Visiting a nice, relaxing resort is something we all need every once in a while. And since these kinds of places are aplenty these days, you might want to do your research and pick out the ones that offer the added value of wellness and health. Here are a few resorts from around the world that do just that.
Thailand
Overlooking the Cheong Mon Peninsula in Koh Samui, Thailand, Absolute Sanctuary is a boutique resort that offers 10 or 14-day programs that have been proven to help people who are struggling with weight loss. Meals are made with the freshest and organic ingredients and handpicked local produce.
California
For those who enjoy outdoor sports and activities while being bathed with a mountainous view, Ojai Valley Inn & Spa ticks all those boxes. Tennis, golf, and biking are such activities being offered, and the California Topatopa mountain range sits in the background for everyone to gander at.
Italy
For individuals who prefer to have a health plan tailor-made for them, Ti Sana in Lombardy, Italy, is the answer to that. As soon as they arrive, guests will undergo several tests in order to measure the health and stress levels of their bodies.
Texas
If creativity and some lush lake background are what you prefer, then Lake Austin Spa Resort may be up your alley. Afternoon naps on the hammocks under the trees is a popular therapy activity for many of the visitors, and creative fitness classes like Nautical Noodles.
Mexico
Not all health resorts offer only weight-loss programs, some also have muscle building as part of their program, and Rancho La Puerta in Mexico is one such resort. The place offers several daily activities like high-intensity interval training, cardio drumming, and bird walk.
Utah
Red Mountain Resort in St. George, Utah, offers canyoneering and rappelling, which is perfect for those who also seek a thrilling adventure. After partaking in many of the wellness activities, guests can visit the on-site spa, rounding off the healthy mountainous resort experience.
